Top Menu

meditation

2018 12 24 email 3

A Family Meditation for the New Year

Intention Setting Meditation for the New Year 2018-2019   If you’ve been following me for a while you know that I’m a big fan of traditions; especially family ones. One of our favorite family traditions is setting intentions (goals) for the New Year.     The New Year can be an exciting time, a spiritual […]

Continue Reading
girl-meditating

Positive Intention Setting For Back to School

INTENTION SETTING FOR KIDS If you’ve done yoga, meditation or anything spiritual, you have probably been invited to set an intention by your teacher.  It’s something touted by spiritual seekers, advisers, and success gurus like Tony Robbins, Wayne Dyer and a personal favorite, Louise Hay.  My hypothesis, after years of practicing intention setting was that […]

Continue Reading