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Family Kindness Challenge Day 32

Day 32: Give someone a hug.

I have learned that there is more power in a good strong hug than in a thousand meaningful words. ~Ann Hood

The power of a hug should not be underestimated. The closeness of an embrace feels like you’re actually transferring love directly to the recipient. And it’s not just our opinion that hugs are good for you; science has actually proven it. So, today, find someone you don’t mind getting close to and give them a hug. It will make you both feel good.

Help us inspire the rest of the world! Share how you and your family did today’s act of kindness. Use hashtag #LBLKindnessChallenge with an image, comment or little anecdote on Facebook, Twitter, or Instagram for your chance to win some great prizes. And share the Kindness Challenge with your friends, coworkers, and students.

Kindness is contagious–spread some today!

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