When we are kind, our spirit grows and the best thing about it is that it’s contagious and each act of kindness makes the world a better place the moment it is shared. So welcome to our Family Kindness Challenge 2015! Recent scientific research shows that when we are kind, our spiritual and psychological health improves. One leading researcher calls the benefits of kindness “give and glow.”With this challenge, we are eager to kick off the New Year with small, easy-to-do actions that will bring kindness to the world and will make you feel better than a low-fat diet ever will!
By signing up for the Kindness Challenge, you will receive a daily email with a simple, inexpensive (usually completely free) act of kindness for you and your family to do. Then, join us on Facebook, Twitter, or Instagram, and share what you did, how it made you feel, or show us with a photo, using the hashtag #LBLKindnessChallenge. The challenge will culminate just before the beginning of International Random Acts of Kindness Week. At the end of the challenge, four challenge participants will be chosen at random to win some great prizes. So grab your spouse and kids and let’s get started. You won’t believe how great you’ll feel while making someone else’s day!
So, sign up today and share this challenge with friends. Kindness is contagious–spread some today!